I went to Zumba tonight and I really enjoy it. The dancer in me comes out. I'm free. It's cultural and I burned over 500 calories.
The other nice thing about Zumba is that everyone can do it. Kids, adults, the elderly and the disabled. Texas hold a Miss Wheelchair Zumba contest once a year. The winner gets crowned Miss Wheelchair Zumba for the whole year. Join in at www.zumba.com. Choose your instructor in your location with your adaptation.
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